My book: How to save time and improve your quality of life (2024)

I started jotting down ideas in July 2020, during the Coronavirus pandemic. I wanted to collect anecdotes and tips that have helped me to be productive. And in January 2021 I started to write for real. As it usually happens, the most difficult thing is not writing, but revising several times, and due to laziness I left the book abandoned for more than 1 year. Until I finally decided to finish it and publish it.

 

HOW TO WIN TIME AND IMPROVE YOUR QUALITY OF LIFE

Productivity and organization tricks to enjoy more your day to day

https://www.amazon.es/dp/B0CTH4XH3R/

 

This is the synopsis:

1. Mentalization 
1. 1. Think
1. 2. Start up
1. 3. Effort
1. 4. Motivation
1. 5. Enjoy
1. 6. Reward
1. 7. Frustration
1. 8. Stress
1. 9. Creativity
1. 10. Concentration
1. 11. Efficiency
1. 12. Make a habit
1. 13. Repetition and Automation
1. 14. Acceleration of decision making (Expert intuition)

2. Organization 
2. 1. Plan
2. 2. Unforeseen events
2. 3. Chop
2. 4. Order
2. 5. Coordination
2. 6. Notify
2. 7. Delegate
2. 8. Communication
2. 9. Tests
2. 10. Execute
2. 11. Interruptions
2. 12. Conflicts
2. 13. Solve
2. 14. Review
2. 15. Document

3. Productivity 
3. 1. Productive mindset
3. 2. Digital productivity
3. 3. Calendars and task lists
3. 4. Organization of files and folders
3. 5. Email, file and folder templates
3. 6. Multitasking
3. 7. Facilitate other people’s tasks
3. 8. Artificial Intelligence

4. Healthy habits 
4. 1. Disconnect
4. 2. Sleep
4. 3. Physical Education
4. 4. Mind
4. 5. Humour
4. 6. Music

5. Acknowledgments 

 

 

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